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ZOOM CLASSES

MONDAY

Breakfast Club Cafe

09:00 AM

-

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Zumba

10:00 AM

-

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class! (Password is: sfstate)

Internet Safety

11:00 AM

-

11:50 AM

Arc SF Clients Only

Learn to use the internet safely

Men's Group

1:00 PM

-

1:50 PM

Arc SF Clients Only

A space for men to talk with and learn from each other, examine societal expectations, fairness, justice, social interactions and emotional health.

Safety Preparedness

1:00 PM

-

1:50 PM

Arc SF Clients Only

Discuss safety awareness & learn how to deal with emergencies.

Drama Class

3:00 PM

-

4:30 PM

Open

Learn public speaking, dance choreography, and acting!

Tai Chi

09:00 AM

-

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi.

Meditation

10:00 AM

-

10:50 AM

Arc SF Clients Only

Relax and ground yourself to start the day.

Brown Bag Lunch

12:00 PM

-

1:00 PM

Appointment Only

In order to join this class you need to make an appointment with Employment Services

Music Class

1:00 PM

-

1:50 PM

Arc SF Clients Only

Make music with friends using any kind of instrument around, including homemade.

ArtReach: Open Studio

1:00 PM

-

2:15 PM

Arc SF Clients Only

Express yourself through free-choice artmaking.

Friends Like Me: Dinner/Game Night

5:30 PM

-

7:30 PM

Open

Come play games and laugh at the Friends Like Me game night. We will start at 5:30 on the first and third Mondays of the month, for the Rotary Dinner.

CCSF: High School Learning Strategies

09:40 AM

-

12:00 PM

CCSF

Work on getting a GED [High School Diploma] (Participants must register for this class. To register, please email Olivia at osantiag@ccsf.edu.)

CCSF: Comedy and Improv with Judy G.

11:00 AM

-

12:00 PM

CCSF

Improv, comedy, learn about people, have fun with friends. (Participants must register for this class. To register, please email Olivia at osantiag@ccsf.edu.)

Speech Writing

12:00 PM

-

12:50 PM

Arc SF Clients Only

Writing and practicing advocacy speeches for self and others.

Anti-Bullying & Mood Management

1:00 PM

-

2:15 PM

Arc SF Clients Only

A place to discuss how to deal with emotions, resolve conflict, and be allies with one another.

Animal Tales

2:00 PM

-

2:50 PM

Arc SF Clients Only

What makes a great pet? Share your favorite pet stories and learn more about our furry (or feathered, or scaly) friends.

CCSF: Peaceful Practice with Maia S

10:00 AM

-

11:15 AM

CCSF

Start your Monday off easy with gentle prompts and practices that inspire, de-stress, empower and shine. (Participants must register for this class. To register, please email Olivia at osantiag@ccsf.edu.)

Got Math?!

11:00 AM

-

11:50 AM

Arc SF Clients Only

A class full of fun ways to practice math!

CCSF: Art of Music through the Ages with Maia S

1:00 PM

-

2:15 PM

CCSF

Journey through a world of music from early times to the present. (Participants must register for this class. To register, please email Olivia at osantiag@ccsf.edu.)

Black History

1:00 PM

-

1:50 PM

Arc SF Clients Only

Events, heroes, teachers, leaders.

Employment 101 & Career Exploration

2:00 PM

-

2:50 PM

Arc SF Clients Only

Discuss professional behavior, how to get and keep a job, what different types of jobs are like

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