THE HUB

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Starting the day off with friends!

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

11:00 AM

 -

11:50 AM

Arc SF Clients Only

A class full of fun ways to practice math!

1:00 PM

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1:50 PM

Arc SF Clients Only

Discuss safety awareness & learn how to deal with emergencies.

2:00 PM

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3:30 PM

Open

Check out technology, gadgets, fashion, transportation, furniture, architecture and other things designed with people with disabilities in mind. Envision the next great thing in the world of Inclusive Design. To register, please contact Olivia Santiago: Osantiag@ccsf.edu

4:00 PM

 -

5:00 PM

Arc SF Clients Only

Relax and enjoy a movie together

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi.

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Learn to make art with digital programs like photoshop

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learn to use the internet safely

1:00 PM

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1:50 PM

Arc SF Clients Only

A space for men to talk with and learn from each other, examine societal expectations, fairness, justice, social interactions and emotional health.

2:00 PM

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2:50 PM

Arc SF Clients Only

Chat and have a fun time with friends!

6:00 PM

 -

8:00 PM

Open

Come play games and laugh at the Friends Like Me game night. We will start at 5:30 on the first and third Mondays of the month, for the Rotary Dinner.

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Relax and ground yourself to start the day.

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Writing and practicing advocacy speeches for self and others.

1:00 PM

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1:50 PM

Arc SF Clients Only

Make music with friends using any kind of instrument around, including homemade.

2:00 PM

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2:50 PM

Arc SF Clients Only

Discuss professional behavior, how to get and keep a job, what different types of jobs are like

10:00 AM

 -

10:50 AM

Arc Clients Only

Learn about the people who represent us at city hall, in our state capitol, and in our national Congress, and how we can reach out to them to speak our mind.

10:00am

 -

11:00 AM

Open

Acting class that explores funny scenes and dialogue from well-known movies and plays. Please email Osantiag@ccsf.edu to register.

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Job Searching with Pros at lunchtime. Contact psagna@thearcsf.org to sign up.*Must complete Employment 101 & Career Exploration first

1:00 PM

 -

2:15 PM

Arc SF Clients Only

A place for free choice art making, listening to music, and getting creative together.

3:00 PM

 -

4:00 PM

Open

Learn public speaking, dance choreography, and acting!

09:00 AM

 -

9:45 AM

Open

For people who have little to no familiarity with computers, and want to learn *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

10:00 AM

 -

10:45 AM

Open

For people with mid- level computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

10:00 am

 -

11:15 am

Open

Learn about topics such eating healthy food, cooking, exercise, yoga, meditation, taking care of the planet, and developing healthy relationships with friends and romantic partners. *Please email Osantiag@ccsf.edu to register

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Make music and have a great time at Jon D's Jam Session!

1:30 PM

 -

2:30 PM

Arc SF Clients Only

Learn to draw in a low- stress environment. Practice drawing still lifes and other things.

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Having fun and chatting with friends.

3:00 PM

 -

5:00 PM

Open

Fun, games, hanging out with friends

09:00 AM

 -

9:50 AM

Arc SF Clients only

Starting the day off with friends!

10:00 AM

 -

11:20 AM

Arc SF Clients Only

A peer support group where we share how our week has been, and support each other.

11:00 AM

 -

11:45 AM

Open

For people with advanced computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

1:00 PM

 -

2:30 PM

Open

To register, please contact Olivia Santiago: Osantiag@ccsf.edu

1pm

 -

3pm

​

Come join the Rotary Club and friends to celebrate Thanksgiving online!

2:00 PM

 -

2:50 PM

Arc SF Clients Only

This class is about setting boundaries and building happy, healthy relationships.

10:00 AM

 -

11:30 AM

Open

Check out technology, gadgets, fashion, transportation, furniture, architecture and other things designed with people with disabilities in mind. Envision the next great thing in the world of Inclusive Design. To register, please contact Olivia Santiago: Osantiag@ccsf.edu

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

11:00 AM

 -

11:50 PM

Arc SF Clients Only

Learn and practice ASL to better communicate with people who are deaf.

1:00 PM

 -

2:15 PM

Arc SF Clients Only

A place for free choice art making, listening to music, and getting creative together.

2:00 PM

 -

2:50 PM

Arc SF Clients Only

A dance party with Motown music, Soul, and and other hits!

2:00 pm

 -

3:00 pm

Open

Explore basic acting techniques, singing, dance, and expressing yourself by acting out folk stories, personal stories, and scenes from famous movies and plays. *Please email Osantiag@ccsf.edu to register

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

10:00 AM

 -

11:00 AM

​

(Please email Osantiag@ccsf.edu to register and receive the zoom link and password)

12:00 PM

 -

12:45 PM

Open

By appointment only - Please contact ggerasim@ccsf.edu

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Health is wealth! Learn with Lonnita how to live long, be happy, and be well.

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Contribute to The Arc's Radio Show "Arc Speaks Out" and let your voice be heard!

2:30 PM

 -

3:30 PM

Arc SF Clients Only

Use your tablet or computer to create digtal artwork.

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle Exercise, Same Link as Monday

10:00 AM

 -

10:45 AM

Open

For people with mid- level computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

10:00 AM

 -

11:15 AM

Open

Dance a painting or paint a dance!! Explore the ways the human body can move, music can inspire us to draw, and how our five senses can inspire us to be creative. *Please email Osantiag@ccsf.edu to register

12:00 PM

 -

12:45 PM

Open

By appointment only - Please contact ggerasim@ccsf.edu

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Come enjoy some movement and gentle exercise with Nurse Marilyn.

2:00 PM

 -

2:50 PM

Open

UCSF Dental Student Jamie teaches us how to care for our teeth.

09:00 AM

 -

9:45 AM

Open

For people with advanced computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

11:00 AM

 -

11:50 AM

Open

Today we will see videos of families celebrating Thanksgiving. Participant led Activity.

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Increasing skill with video chat, learning the quirks of Zoom.

1:00 PM

 -

2:15 pm

Open

Explore different styles of art and learn about famous artists from diverse traditions and cultures. *Please email Osantiag@ccsf.edu to register

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Watch and engage with Peter and Ellexa's Puppet Pals Show!

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Starting the day off with friends

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learn with your community how to better work toward Social Justice, by sharing allies we all admire.

1:00 PM

 -

2:15 PM

Arc SF Clients Only

A place for free choice art making, listening to music, and getting creative together.

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Relax, hang, and chat with friends!

3:00 PM

 -

4:45 PM

Open

Play or enjoy watching others compete for prizes or personal achievement, the “Drama” of gaming offers a good rush. We will explore, watch, try out and make our own game then create performative works inspired by them. To register, please contact Olivia Santiago: Osantiag@ccsf.edu

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Express yourself through poetry, songwriting, journaling and more.

10:00 AM

 -

12:00 PM

Open

Come sing you favorite song, support your friends, and dance!

11:00 AM

 -

11:45 AM

Open

For people who have little to no familiarity with computers, and want to learn *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

1:00 PM

 -

1:50 PM

Open

Come learn better self-advocacy, by developing skills like communication and assertiveness.

2:00 PM

 -

2:50 PM

Arc SF Clients Only

For those who have finished Health Matters 1

4:00 PM

 -

5:00 PM

Open

Dance Bollywod Style for exercise

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

10:00 AM

 -

10:45 AM

Open

For people with mid- level computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

11:15 AM

 -

12:20 AM

Arc SF Clients Only

Learn basic cooking skills and cook with Kim!

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Learn about ways to help ourselves learn.

1:00 PM

 -

2:00 PM

Open

Develop artwork and get individual attention on your art. *Please email Osantiag@ccsf.edu to register

5:00 PM

 -

6:30 PM

Open

A place to play bingo with friends - don't forget to download a bingo card!

09:00 AM

 -

9:45 AM

Open

For people who have little to no familiarity with computers, and want to learn *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Listen to tunes, learn about different types of music

12:00 PM

 -

12:45 PM

Open

By appointment only - Please contact ggerasim@ccsf.edu

1:00 PM

 -

2:15 PM

Arc SF Clients Only

A place for free choice art making, listening to music, and getting creative together.

2:00 PM

 -

2:50 PM

Arc SF Clients only

Sit back, relax, and enjoy the story as Brett reads The Classics.

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Come learn about the basics of Nutrition and how you can build some healthier habits

10:00 AM

 -

11:45 AM

Open

Through our body-positive meditation and movement practice, we will unpack the wonders of nature and the world as we learn from how our own bodies work. *To register, please contact Olivia Santiago: osantiag@ccsf.edu.

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learning to bounce back and manage stress

12:00 PM

 -

12:50 PM

Arc SF Clients Only

A place to discuss how to deal with emotions, resolve conflict, and be allies with one another.

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Help create The Arc's Monthly Newsletter, made up of articles written by participants like you!

2:00 PM

 -

2:50 PM

Arc SF Clients Only

For people who already know some American Sign Language, and want to take it to the next level, starting June 17!

10:00 AM

 -

11:15 AM

Open

We all love food! Let’s make art about food. Food can be colorful, flavorful, honoring different traditions and holidays, bring people together, and fascinating to travel and discover. *Please email Osantiag@ccsf.edu to register

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Learn about artists and art movements throughout history.

11:00 am

 -

12:00 pm

Open

In person only until the rainy season starts, in the park accross from City Hall on Carlton B Goodlet Way

1:00 PM

 -

2:30 PM

Open

To register, please contact Olivia Santiago: Osantiag@ccsf.edu

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Get expert help on computer and technology issues from Rob!

3:00 PM

 -

3:50 PM

Arc SF Clients Only

Share your talents and have fun!

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Share your artwork and get inspired by others!

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Relax and spend time with friends.

1:00 PM

 -

2:30 PM

Open

Client Advocacy Committee *Client led town hall the last Friday of every month

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Starting the day off with friends!

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Hip hop aerobic dance exercise

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Learn to speak Spanish with friends!

3:00 PM

 -

4:00 PM

Open

IDD Advocacy Group - Meets every 2nd Friday of the month.

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Discuss and share comic books & anime.

10:00 AM

 -

11:15 PM

Open

Create a 3D comic book story about heroes and villains. Learn basic acting techniques that include vocal warm-ups, collaborative theater games, movement, and improvisation. *Please email Osantiag@ccsf.edu to register

12:00 PM

 -

1:15 PM

Open

Create a 3D comic book story about heroes and villains. Learn basic acting techniques that include vocal warm-ups, collaborative theater games, movement, and improvisation. *Please email Osantiag@ccsf.edu to register

3:00 PM

 -

4:00 PM

Arc SF Clients Only

A class to learn self-care skills with friends.

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Self- acceptance, affirmations & learning about cultures & gender

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Talking about Covid & coping

1:00 PM

 -

2:15 PM

Arc SF Clients Only

Watch and learn about the art of filmmaking.

6:00 PM

 -

8:00 PM

Open

Pulse is taking over for the Holiday!!! Get ready to dance!