ZOOM CLASSES

Welcome to Arc Zoom Classes! A few things to know: all classes are for clients of The Arc San Francisco only unless labeled "Open". A selection of CCSF classes are listed here for easy access, however you must be registered to attend. To register for CCSF classes, please email osantiag@ccsf.edu

If you are having trouble using Zoom or see any mistakes on the Zoom Schedule, please let your Arc DSP know, or use our Contact Form to report the issue.

MONDAY

 

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Meditation

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Relax and ground yourself to start the day.

CCSF: Exploring the Big Picture with Maia S.

10:00 AM

 -

11:00 AM

Open

We will explore our amazing Universe from under the microscope to out in the cosmos by look to the building blocks of science and nature to inspire our art making processes.

CCSF: Comedy & Improvision with Judy Goodman

11:00 AM

 -

12:00 PM

Open

Acting class that explores funny scenes and dialogue from well-known movies and plays. Please email osantiag@ccsf.edu to register.

Speech Writing

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Writing and practicing advocacy speeches for self and others.

ArtReach: Sculpture

1:00 PM

 -

2:15 PM

Arc SF Clients Only

Introduction to Sculpture with Hannah Youngblood.

Pet Tales

2:00 PM

 -

2:50 PM

Arc SF Clients Only

What makes a great pet? Share your favorite pet stories and learn more about our furry (or feathered, or scaly) friends.

Tai Chi

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi.

ArtReach: Digital Arts

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Learn to make art with digital programs like photoshop

CCSF: Accessible Computer with Dora R.

10:00 AM

 -

11:00 AM

Open

A course designed for students with disabilities. Individualized instruction of adaptive computer software and equipment for academic, vocational, or personal use. Also computer-assisted instruction in Internet, email, business software, basic skills, and cognitive development. Please email osantiag@ccsf.edu to register.

CCSF: Intermediate to Advance Computer Skills with Galina G.

11:00 AM

 -

11:45 AM

Open

Please email osantiag@ccsf.edu to register.

Safety Preparedness

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Discuss safety awareness & learn how to deal with emergencies.

Social Hour

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Chat and have a fun time with friends!

Drama Class

3:00 PM

 -

4:00 PM

Open

Learn public speaking, dance choreography, and acting!

CCSF: Basic Computer Skills with Galina G.

09:00 AM

 -

9:45 AM

Open

Please email osantiag@ccsf.edu to register.

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

CCSF: Basic to Intermediate Computer Skills with Galina G.

10:00 AM

 -

11:00 AM

Open

Please email osantiag@ccsf.edu to register.

Internet Safety

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learn to use the internet safely

Men's Group

1:00 PM

 -

1:50 PM

Arc SF Clients Only

A space for men to talk with and learn from each other, examine societal expectations, fairness, justice, social interactions and emotional health.

Employment 101 & Career Exploration

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Discuss professional behavior, how to get and keep a job, what different types of jobs are like

ArtReach: Movie Mondays

4:00 PM

 -

5:00 PM

Arc SF Clients Only

Relax and enjoy a movie together

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

Civics for Beginners

10:00 AM

 -

10:50 AM

Arc Clients Only

Learn about the people who represent us at city hall, in our state capitol, and in our national Congress, and how we can reach out to them to speak our mind.

Got Math?!

11:00 AM

 -

11:50 AM

Arc SF Clients Only

A class full of fun ways to practice math!

Employment Services Brown Bag

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Job Searching with Pros at lunchtime. Contact psagna@thearcsf.org to sign up.*Must complete Employment 101 & Career Exploration first

Music Class

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Make music with friends using any kind of instrument around, including homemade.

CCSF: Art in Your Face with Maia S.

2:00 PM

 -

3:00 PM

Open

Dare to create bigger and bolder, to fill your page with your opinions and truths and to play shamelessly with art making tools to push your limits and break through creative constraints.

Friends Like Me: Game Night

6:00 PM

 -

8:00 PM

Open

Come play games and laugh at the Friends Like Me game night. We will start at 5:30 on the 1st and 3rd Mondays of the month, for the Rotary Dinner.

TUESDAY

 

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients only

Starting the day off with friends!

Survivors' Support Group

10:00 AM

 -

11:20 AM

Arc SF Clients Only

A peer support group where we share how our week has been, and support each other.

CCSF: Digital Art with Soonduk L.

10:00 AM

 -

10:50 AM

Open

Please email osantiag@ccsf.edu to register.

CCSF: Intermediate to Advance Computer Skills with Galina G.

11:00 AM

 -

11:45 AM

Open

Please email osantiag@ccsf.edu to register.

CCSF: Strike a Pose: Acting w/ Judy Goodman

1:00 PM

 -

2:00 PM

Open

This is a fun, playful class that invites everyone to enjoy expressing themselves, while being witnessed and celebrated for exactly who they are.

Social Hour

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Having fun and chatting with friends.

CCSF & Pomeroy Center: Around the World in 18 Weeks with Maia S.

3:30 PM

 -

5:00 PM

Open

Travel the world over to learn about and experiment with elements of theater from diverse times and cultures.

CCSF: Basic Computer with Galina G.

09:00 AM

 -

09:45 AM

Open

Please email osantiag@ccsf.edu to register.

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

CCSF: Basic to Intermediate Computer Skills with Galina G.

10:00 AM

 -

10:45 AM

Open

Please email osantiag@ccsf.edu to register.

Art Reach: Zine Making

1:00 PM

 -

2:15 PM

Arc SF Clients Only

Create your own magazine or comic book!

CCSF : Job Search with Malaika F.

1:00 PM

 -

2:30 PM

Open

Designed for students who are looking for employment. Topics includejob search, interview skills, workplace expectations, communication skills, worker’s rights, accommodations, and more. Please email osantiag@ccsf.edu to register.

Arc Speaks Out Podcast

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Contribute to The Arc's Radio Show "Arc Speaks Out" and let your voice be heard!

BollyX with Linden

5:00 PM

 -

6:00 PM

Open

Dance Bollywod Style for exercise

CCSF: Exploring the Big Picture with Maia S.

10:00 AM

 -

11:30 AM

Open

We will explore our amazing Universe from under the microscope to out in the cosmos by look to the building blocks of science and nature to inspire our art making processes.

CCSF: Accessible Computer with Dora R.

10:00 AM

 -

11:00 AM

Open

A course designed for students with disabilities. Individualized instruction of adaptive computer software and equipment for academic, vocational, or personal use. Also computer-assisted instruction in Internet, email, business software, basic skills, and cognitive development. Please email osantiag@ccsf.edu to register.

ARC SF/ CCSF DSPS Summer Class Presentation

10:00 AM

 -

11:00 AM

Open

Join us to preview the ARC SF / CCSF's DSPS classes offered this summer.

Jonathan Jam Session

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Make music and have a great time at Jon D's Jam Session!

Beginning Drawing

1:30 PM

 -

2:30 PM

Arc SF Clients Only

Learn to draw in a low- stress environment. Practice drawing still lifes and other things.

Healthy Relationships

2:00 PM

 -

2:50 PM

Arc SF Clients Only

This class is about setting boundaries and building happy, healthy, relationships.

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

CCSF: Healthy Choices With Judy Goodman

10:00 AM

 -

11:00 AM

Open

We will learn how to cook healthy food and meal plans, watch short educational videos, have guest speakers, and group discussions on various topics raised in class.

American Sign Language

11:00 AM

 -

11:50 PM

Arc SF Clients Only

Learn and practice ASL to better communicate with people who are deaf.

Health Matters

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Health is wealth! Learn with Lonnita how to live long, be happy, and be well.

Soul Train Dance Party

2:00 PM

 -

2:50 PM

Arc SF Clients Only

A dance party with Motown music, Soul, and and other hits!

Friends Like Me: Game Afternoon

3:00 PM

 -

5:00 PM

Open

Fun, games, hanging out with friends

WEDNESDAY

 

Tai Chi

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi.

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

CCSF: Accessible Computer with Dora R.

10:00 AM

 -

11:00 AM

Open

A course designed for students with disabilities. Individualized instruction of adaptive computer software and equipment for academic, vocational, or personal use. Also computer-assisted instruction in Internet, email, business software, basic skills, and cognitive development. Please email osantiag@ccsf.edu to register.

Arc Allies: People We Admire

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learn with your community how to better work toward Social Justice, by sharing allies we all admire.

Self- Advocacy

1:00 PM

 -

1:50 PM

Open

Come learn better self-advocacy, by developing skills like communication and assertiveness.

Health Matters Part 2

2:00 PM

 -

2:50 PM

Arc SF Clients Only

For those who have finished Health Matters 1

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

CCSF: Basic to Intermediate Computer Skills with Galina G.

10:00 AM

 -

10:45 AM

Open

Please email osantiag@ccsf.edu to register.

CCSF: Basic Computer Skills with Galina G.

11:00 AM

 -

11:45 AM

Open

Please email osantiag@ccsf.edu to register.

Movement

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Come enjoy some movement and gentle exercise with Nurse Marilyn.

Teeth Time

2:00 PM

 -

2:50 PM

Open

UCSF Dental Student Jamie teaches us how to care for our teeth.

CCSF: Intermediate to Advance Computer with Galina G.

09:00 AM

 -

09:45 AM

Open

Please email osantiag@ccsf.edu to register.

Karaoke

10:00 AM

 -

12:00 PM

Open

Come sing you favorite song, support your friends, and dance!

ArtReach: Wonder Wednesdays

10:00AM

 -

11:00AM

Open

Join us to learn more about the art-making practice of notable artists and applying what we learn to our own creative endeavors.

Zoom Basics

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Increasing skill with video chat, learning the quirks of Zoom.

CCSF: Fabulous Artists: Let's Make Art with Judy G.

1:00 PM

 -

2:00 PM

Open

Let’s explore different styles of art and artmaking, and learn about unique artists from diverse traditions and cultures. Students will learn different techniques for making art as well as be encouraged to express themselves. All levels and abilities are welcome! *Please email Osantiag@ccsf.edu to register

Puppet Pals

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Watch and engage with Peter and Ellexa's Puppet Pals Show!

Artreach: Creative Writing & Poetry

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Express yourself through poetry, songwriting, journaling and more.

CCSF: Art, Music and Movement with Judy Goodman

10:00 AM

 -

11:00 AM

Open

Dance a painting or paint a dance!! Explore the ways the human body can move, music can inspire us to draw, and how our five senses can inspire us to be creative. *Please email Osantiag@ccsf.edu to register

Chinese Culture Club

11:00 AM

 -

11:50 AM

Open

Client led interest group. Learn Cantonese phrases and celebrate Chinese culture.

Artreach: Photo Club/Open Studio

1:00 PM

 -

2:15 PM

Arc SF Clients Only

The first half of class is dedicated to learning about photography and sharing work! The second half is for working on projects and socializing with class mates.

Social Hour

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Relax, hang, and chat with friends!

CCSF & Friends Like Me: Around the World in 18 Weeks with Maia S.

3:00 PM

 -

4:30 PM

Open

Travel the world over to learn about and experiment with elements of theater from diverse times and cultures.

THURSDAY

 

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

CCSF: Breath Sound & Motion for Well-Being with Jean E

10:10 AM

 -

12:00 PM

Open

An introduction to the connections of breath, voice, body, and mind connections using movement. Please email osantiag@ccsf.edu to register.

Arc Food Network

11:15 AM

 -

12:20 PM

Arc SF Clients Only

Learn basic cooking skills and cook with Kim!

Spit It Out Newsletter

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Help create The Arc's Monthly Newsletter, made up of articles written by participants like you!

Let it Shine! Talent Show

3:00 PM

 -

3:50 PM

Arc SF Clients Only

Share your talents and have fun!

Nutrition

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Come learn about the basics of Nutrition and how you can build some healthier habits

CCSF: Digital Art with Soonduk L.

10:00 AM

 -

10:50 AM

Open

Please email osantiag@ccsf.edu to register.

Music Club

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Listen to tunes, learn about different types of music

Anti- Bullying & Mood Management

12:00 PM

 -

12:50 PM

Arc SF Clients Only

A place to discuss how to deal with emotions, resolve conflict, and be allies with one another.

CCSF: Job Search with Malaika F.

1:00 PM

 -

2:30 PM

Open

Designed for students who are looking for employment. Topics includejob search, interview skills, workplace expectations, communication skills, worker’s rights, accommodations, and more. Please email osantiag@ccsf.edu to register.

Friends Like Me: BINGO

5:00 PM

 -

6:30 PM

Open

A place to play bingo with friends - don't forget to download a bingo card!

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

CCSF: Accessible Computer with Dora R.

10:00 AM

 -

11:00 AM

Open

A course designed for students with disabilities. Individualized instruction of adaptive computer software and equipment for academic, vocational, or personal use. Also computer-assisted instruction in Internet, email, business software, basic skills, and cognitive development. Please email osantiag@ccsf.edu to register.

Resiliency

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learning to bounce back and manage stress

Learning Styles

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Learn about ways to help ourselves learn.

Reading the Classics

2:00 PM

 -

2:50 PM

Arc SF Clients only

Sit back, relax, and enjoy the story as Brett reads The Classics.

ArtReach: Art Hxstory

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Learn about artists and art movements throughout history.

CCSF: Art Around the World with Judy Goodman

10:00 AM

 -

11:00 AM

Open

A virtual journey to different locations around the globe, where we will study the landmarks, the artwork, and people from different cultures. We will create artwork inspired by the places we visit, from Africa to Asia, and Europe to the Islands, students will enjoy the history and culture by learning about art and creating our own work. *Please email Osantiag@ccsf.edu to register.

CCSF: Be You T Full with Maia S.

11:00 AM

 -

12:00 PM

Open

Gently start the morning with meditation, motivation and stretch before expanding our body/mind connection through movement exercises, vocal play, image responses and group writing prompts.

ArtReach: Figure Drawing

1:00 PM

 -

2:15 PM

Arc SF Clients Only

Introduction to figure drawing.

American Sign Language 2

2:00 PM

 -

2:50 PM

Arc SF Clients Only

For people who already know some American Sign Language, and want to take it to the next level.

FRIDAY

 

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Building Self Esteem

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Self- acceptance, affirmations & learning about cultures & gender

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events and how to deal.

Spanish

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Learn to speak Spanish with friends!

Wellness

3:00 PM

 -

4:00 PM

Arc SF Clients Only

A class to learn self-care skills with friends.

Tai Chi

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi

Zumba

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Hip hop aerobic dance exercise

Covid Social Skills

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Talking about Covid & coping

CCSF: The Wizard of Oz with Judy Goodman

12:00 PM

 -

1:15 PM

Open

Students will act, sing and dance as we explore and adapt the well-known musical of “The Wizard of Oz”. The class will include; physical warm-ups, theater games to build skills and trust, and adaptive vocal and movement exercises, along with learning lines, and developing scenes, for the play. There will be a final performance on zoom at the end of the semester. *Please email Osantiag@ccsf.edu to register.

People First Meeting (every 2nd Friday)

3:00 PM

 -

4:00 PM

Open

IDD Advocacy Group - Meets every 2nd Friday of the month.

Artreach: Art Share

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Share your artwork and get inspired by others!

CCSF: The Wizard of Oz with Judy Goodman

10:00 AM

 -

11:15 AM

Open

Students will act, sing and dance as we explore and adapt the well-known musical of “The Wizard of Oz”. The class will include; physical warm-ups, theater games to build skills and trust, and adaptive vocal and movement exercises, along with learning lines, and developing scenes, for the play. There will be a final performance on zoom at the end of the semester. *Please email Osantiag@ccsf.edu to register.

Friday Social Hour

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Relax and spend time with friends.

CAC (Town Hall every last Friday of the month)

1:00 PM

 -

2:30 PM

Open

Client Advocacy Committee
Town Hall style meeting where participants share ideas and thoughts to advocate for programs and services at the Arc and in our Community.

We Gotta Dance (every 3rd Friday of the month)

6:00 PM

 -

7:30 PM

Open

Shake, Shake, Shake your booty! See your friends, tell Mr. DJ what song to play, and DANCE!

Comic Book Club

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Discuss and share comic books & anime.

CCSF: Digital Art with Soonduk L.

10:00 AM

 -

10:50 AM

Open

Please email osantiag@ccsf.edu to register.

Computer Basics & Tech Drop- In

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Get expert help on computer and technology issues from Rob!

Artreach: Social Media for Artists

2:00 PM

 -

3:15 PM

Arc SF Clients Only

Learn how to showcase your art through social media.