ZOOM CLASSES

Welcome to Arc Zoom Classes! A few things to know: all classes are for clients of The Arc San Francisco only unless labeled "Open". A selection of CCSF classes are listed here for easy access, however you must be registered to attend. To register for CCSF classes, please email osantiag@ccsf.edu

If you are having trouble using Zoom or see any mistakes on the Zoom Schedule, please let your Arc DSP know, or use our Contact Form to report the issue.

 

Tai Chi

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi.

Meditation

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Relax and ground yourself to start the day.

Got Math?!

11:00 AM

 -

11:50 AM

Arc SF Clients Only

A class full of fun ways to practice math!

Music Class

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Make music with friends using any kind of instrument around, including homemade.

Pet Tales

2:00 PM

 -

2:50 PM

Arc SF Clients Only

What makes a great pet? Share your favorite pet stories and learn more about our furry (or feathered, or scaly) friends.

ArtReach: Movie Mondays

4:00 PM

 -

5:00 PM

Arc SF Clients Only

Relax and enjoy a movie together

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

Internet Safety

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learn to use the internet safely

ArtReach: Sculpture

1:00 PM

 -

2:15 PM

Arc SF Clients Only

Introduction to Sculpture with Hannah Youngblood.

Social Hour

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Chat and have a fun time with friends!

Friends Like Me: Game Night

6:00 PM

 -

8:00 PM

Open

Come play games and laugh at the Friends Like Me game night. We will start at 5:30 on the first and third Mondays of the month, for the Rotary Dinner.

Models of Engagement

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Learn how people form groups to advocate for change from their society and politicians, in history and today.

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

Employment Services Brown Bag

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Job Searching with Pros at lunchtime. Contact psagna@thearcsf.org to sign up.*Must complete Employment 101 & Career Exploration first

Safety Preparedness

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Discuss safety awareness & learn how to deal with emergencies.

Employment 101 & Career Exploration

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Discuss professional behavior, how to get and keep a job, what different types of jobs are like

ArtReach: Digital Arts

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Learn to make art with digital programs like photoshop

*CLASS RESTARTS - 8/8* Teeth Time

11:00 AM

 -

11:50 AM

Open

UCSF Dental Student Jamie teaches us how to care for our teeth.

Speech Writing

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Writing and practicing advocacy speeches for self and others.

Men's Group

1:00 PM

 -

1:50 PM

Arc SF Clients Only

A space for men to talk with and learn from each other, examine societal expectations, fairness, justice, social interactions and emotional health.

Drama Class

3:00 PM

 -

4:00 PM

Open

Learn public speaking, dance choreography, and acting!

TUESDAY

 

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients only

Starting the day off with friends!

American Sign Language

11:00 AM

 -

11:50 PM

Arc SF Clients Only

Learn and practice ASL to better communicate with people who are deaf.

Beginning Drawing

1:30 PM

 -

2:30 PM

Arc SF Clients Only

Learn to draw in a low- stress environment. Practice drawing still lifes and other things.

Friends Like Me: Game Afternoon

3:00 PM

 -

5:00 PM

Open

Fun, games, hanging out with friends

ArtReach: Open Studio

10:00 AM

 -

11:15 AM

Arc SF Only

Work on art with ArtReach Staff and participants.

Jonathan Jam Session

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Make music and have a great time at Jon D's Jam Session!

Healthy Relationships

2:00 PM

 -

2:50 PM

Arc SF Clients Only

This class is about setting boundaries, sex education and building happy, healthy, relationships.

BollyX with Linden

5:00 PM

 -

6:00 PM

Open

Dance Bollywod Style for exercise

Survivors' Support Group

10:00 AM

 -

11:20 AM

Arc SF Clients Only

A peer support group where we share how our week has been, and support each other.

Health Matters

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Health is wealth! Learn with Lonnita how to live long, be happy, and be well.

Soul Train Dance Party

2:00 PM

 -

2:50 PM

Arc SF Clients Only

A dance party with Motown music, Soul, and and other hits!

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

Art Reach: Zine Making

1:00 PM

 -

2:15 PM

Arc SF Clients Only

Create your own magazine or comic book!

Arc Speaks Out Podcast

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Contribute to The Arc's Radio Show "Arc Speaks Out" and let your voice be heard!

WEDNESDAY

 

Tai Chi

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi.

Karaoke

10:00 AM

 -

12:00 PM

Open

Come sing you favorite song, support your friends, and dance!

Balance & Functional Movement for the Physically Limited

11:00 AM

 -

12:00 PM

Open

Improve balalnce while performing low impact exercises that can be done while sitting in the comfort of your own home.

Artreach: Photo Club/Open Studio

1:00 PM

 -

2:15 PM

Arc SF Clients Only

The first half of class is dedicated to learning about photography and sharing work! The second half is for working on projects and socializing with class mates.

Health Matters Part 2

2:00 PM

 -

2:50 PM

Arc SF Clients Only

For those who have finished Health Matters 1

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

Chinese Culture Club

11:00 AM

 -

11:50 AM

Open

Client led interest group. Learn Cantonese phrases and celebrate Chinese culture.

Self- Advocacy

1:00 PM

 -

1:50 PM

Open

Come learn better self-advocacy, by developing skills like communication and assertiveness.

CCSF: Accessible Theatre Arts with Maia

3:00 PM

 -

4:30 PM

Open

Let’s journey back through time to visit millennia and centuries long ago to learn about their art forms and what they meant. Each week, we will bring art to life through creating poetry, scene studies and movement scores.

CCSF: Accessible Arts and Crafts with Maia

10:00 AM

 -

11:30 AM

Open

Journey centuries, even millennia, back in time to explore the art of the day, explore how it was created and find inspiration to create your own works.

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

Arc Allies: People We Admire

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learn with your community how to better work toward Social Justice, by sharing allies we all admire.

Social Hour

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Relax, hang, and chat with friends!

Artreach: Creative Writing & Poetry

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Express yourself through poetry, songwriting, journaling and more.

ArtReach: Wonder Wednesdays

10:00AM

 -

11:00AM

Open

Join us to learn more about the art-making practice of notable artists and applying what we learn to our own creative endeavors.

Zoom Basics

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Increasing skill with video chat, learning the quirks of Zoom.

Puppet Pals

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Watch and engage with Peter and Ellexa's Puppet Pals Show!

THURSDAY

 

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Music Club

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Listen to tunes, learn about different types of music

ArtReach: Figure Drawing

1:00 PM

 -

2:15 PM

Arc SF Clients Only

Introduction to figure drawing.

Let it Shine! Talent Show

3:00 PM

 -

3:50 PM

Arc SF Clients Only

Share your talents and have fun!

Nutrition

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Come learn about the basics of Nutrition and how you can build some healthier habits

Arc Food Network

11:15 AM

 -

12:20 PM

Arc SF Clients Only

Learn basic cooking skills and cook with Kim!

Spit It Out Newsletter

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Help create The Arc's Monthly Newsletter, made up of articles written by participants like you!

Friends Like Me: BINGO

5:00 PM

 -

6:30 PM

Open

A place to play bingo with friends - don't forget to download a bingo card!

ArtReach: Art Hxstory

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Learn about artists and art movements throughout history.

Anti- Bullying & Mood Management

12:00 PM

 -

12:50 PM

Arc SF Clients Only

A place to discuss how to deal with emotions, resolve conflict, and be allies with one another.

Reading the Classics

2:00 PM

 -

2:50 PM

Arc SF Clients only

Sit back, relax, and enjoy the story as Brett reads The Classics.

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

Learning Styles

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Learn about ways to help ourselves learn.

American Sign Language 2

2:00 PM

 -

2:50 PM

Arc SF Clients Only

For people who already know some American Sign Language, and want to take it to the next level.

FRIDAY

 

Tai Chi

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi

Comic Book Club

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Discuss and share comic books & anime.

Covid Social Skills

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Talking about Covid & coping

Artreach: Social Media for Artists

1:00 PM

 -

2:15 PM

Arc SF Clients Only

Learn how to showcase your art through social media.

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Self-Esteem & Resiliency

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Self- acceptance, affirmations & learning about cultures & gender

Friday Social Hour

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Relax and spend time with friends.

People First Meeting (every 2nd Friday)

3:00 PM

 -

4:00 PM

Open

IDD Advocacy Group - Meets every 2nd Friday of the month.

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events and how to deal.

Zumba

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Hip hop aerobic dance exercise

Spanish

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Learn to speak Spanish with friends!

Wellness

3:00 PM

 -

4:00 PM

Arc SF Clients Only

A class to learn self-care skills with friends.

Artreach: Art Share

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Share your artwork and get inspired by others!

Computer Basics & Tech Drop- In

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Get expert help on computer and technology issues from Rob!

CAC

1:00 PM

 -

2:30 PM

Open

Client Advocacy Committee
Town Hall style meeting where participants share ideas and thoughts to advocate for programs and services at the Arc and in our Community.

We Gotta Dance (every 3rd Friday of the month)

6:00 PM

 -

7:30 PM

Open

Shake, Shake, Shake your booty! See your friends, tell Mr. DJ what song to play, and DANCE!