ZOOM CLASSES

Welcome to Arc Zoom Classes! A few things to know: all classes are for clients of The Arc San Francisco only unless labeled "Open". A selection of CCSF classes are listed here for easy access, however you must be registered to attend. To register for CCSF classes, please email osantiag@ccsf.edu

If you are having trouble using Zoom or see any mistakes on the Zoom Schedule, please let your Arc DSP know, or use our Contact Form to report the issue.
MONDAY
 

Breakfast Club Cafe

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Starting the day off with friends!

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

Got Math?!

11:00 AM

 -

11:50 AM

Arc SF Clients Only

A class full of fun ways to practice math!

Safety Preparedness

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Discuss safety awareness & learn how to deal with emergencies.

CCSF: Inclusive Design

2:00 PM

 -

3:30 PM

Open

Check out technology, gadgets, fashion, transportation, furniture, architecture and other things designed with people with disabilities in mind. Envision the next great thing in the world of Inclusive Design. To register, please contact Olivia Santiago: Osantiag@ccsf.edu

ArtReach: Movie Mondays

4:00 PM

 -

5:00 PM

Arc SF Clients Only

Relax and enjoy a movie together

Tai Chi

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi.

ArtReach: Digital Arts

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Learn to make art with digital programs like photoshop

Internet Safety

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learn to use the internet safely

Men's Group

1:00 PM

 -

1:50 PM

Arc SF Clients Only

A space for men to talk with and learn from each other, examine societal expectations, fairness, justice, social interactions and emotional health.

Social Hour

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Chat and have a fun time with friends!

Friends Like Me Game Night

6:00 PM

 -

8:00 PM

Open

Come play games and laugh at the Friends Like Me game night. We will start at 5:30 on the first and third Mondays of the month, for the Rotary Dinner.

Meditation

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Relax and ground yourself to start the day.

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

Speech Writing

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Writing and practicing advocacy speeches for self and others.

Music Class

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Make music with friends using any kind of instrument around, including homemade.

Employment 101 & Career Exploration

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Discuss professional behavior, how to get and keep a job, what different types of jobs are like

Civics for Beginners

10:00 AM

 -

10:50 AM

Arc Clients Only

Learn about the people who represent us at city hall, in our state capitol, and in our national Congress, and how we can reach out to them to speak our mind.

CCSF: Comedy and Improvisation

10:00am

 -

11:00 AM

Open

Acting class that explores funny scenes and dialogue from well-known movies and plays. Please email Osantiag@ccsf.edu to register.

Employment Services Brown Bag

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Job Searching with Pros at lunchtime. Contact psagna@thearcsf.org to sign up.*Must complete Employment 101 & Career Exploration first

ArtReach: Photo Club

1:00 PM

 -

2:15 PM

Arc SF Clients Only

A place for free choice art making, listening to music, and getting creative together.

Drama Class

3:00 PM

 -

4:00 PM

Open

Learn public speaking, dance choreography, and acting!

TUESDAY
 

CCSF: Basic Computer Skills

09:00 AM

 -

9:45 AM

Open

For people who have little to no familiarity with computers, and want to learn *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

CCSF: Beginning & Intermediate Computers*

10:00 AM

 -

10:45 AM

Open

For people with mid- level computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

CCSF: Healthy Choices for Your Life

10:00 am

 -

11:15 am

Open

Learn about topics such eating healthy food, cooking, exercise, yoga, meditation, taking care of the planet, and developing healthy relationships with friends and romantic partners. *Please email Osantiag@ccsf.edu to register

Jonathan Jam Session

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Make music and have a great time at Jon D's Jam Session!

Beginning Drawing

1:30 PM

 -

2:30 PM

Arc SF Clients Only

Learn to draw in a low- stress environment. Practice drawing still lifes and other things.

Social Hour

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Having fun and chatting with friends.

FLM Game Afternoon

3:00 PM

 -

5:00 PM

Open

Fun, games, hanging out with friends

Breakfast Club Cafe

09:00 AM

 -

9:50 AM

Arc SF Clients only

Starting the day off with friends!

Survivors' Support Group

10:00 AM

 -

11:20 AM

Arc SF Clients Only

A peer support group where we share how our week has been, and support each other.

CCSF: Intermediate to Advanced Computers CCSF

11:00 AM

 -

11:45 AM

Open

For people with advanced computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

CCSF: Job Search with Malaika

1:00 PM

 -

2:30 PM

Open

To register, please contact Olivia Santiago: Osantiag@ccsf.edu

Thanksgiving with Rotary!

1pm

 -

3pm

Come join the Rotary Club and friends to celebrate Thanksgiving online!

Healthy Relationships

2:00 PM

 -

2:50 PM

Arc SF Clients Only

This class is about setting boundaries and building happy, healthy relationships.

ArtReach & CCSF: Inclusive Design

10:00 AM

 -

11:30 AM

Open

Check out technology, gadgets, fashion, transportation, furniture, architecture and other things designed with people with disabilities in mind. Envision the next great thing in the world of Inclusive Design. To register, please contact Olivia Santiago: Osantiag@ccsf.edu

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

American Sign Language

11:00 AM

 -

11:50 PM

Arc SF Clients Only

Learn and practice ASL to better communicate with people who are deaf.

Artreach: Open Studio

1:00 PM

 -

2:15 PM

Arc SF Clients Only

A place for free choice art making, listening to music, and getting creative together.

Soul Train Dance Party

2:00 PM

 -

2:50 PM

Arc SF Clients Only

A dance party with Motown music, Soul, and and other hits!

CCSF: Stories In Action - Acting with Judy

2:00 pm

 -

3:00 pm

Open

Explore basic acting techniques, singing, dance, and expressing yourself by acting out folk stories, personal stories, and scenes from famous movies and plays. *Please email Osantiag@ccsf.edu to register

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

CCSF: Healthy Choices with Judy

10:00 AM

 -

11:00 AM

(Please email Osantiag@ccsf.edu to register and receive the zoom link and password)

CCSF: Individual Instruction on Computer/ CCSF

12:00 PM

 -

12:45 PM

Open

By appointment only - Please contact ggerasim@ccsf.edu

Health Matters

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Health is wealth! Learn with Lonnita how to live long, be happy, and be well.

Arc Speaks Out Podcast

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Contribute to The Arc's Radio Show "Arc Speaks Out" and let your voice be heard!

Digital Arts Club

2:30 PM

 -

3:30 PM

Arc SF Clients Only

Use your tablet or computer to create digtal artwork.

WEDNESDAY
 

Tai Chi

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle Exercise, Same Link as Monday

CCSF: Beginning & Intermediate Computers CCSF

10:00 AM

 -

10:45 AM

Open

For people with mid- level computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

CCSF: Art, Music, and Movement with Judy

10:00 AM

 -

11:15 AM

Open

Dance a painting or paint a dance!! Explore the ways the human body can move, music can inspire us to draw, and how our five senses can inspire us to be creative. *Please email Osantiag@ccsf.edu to register

CCSF: Individual Instruction on Computer/ CCSF

12:00 PM

 -

12:45 PM

Open

By appointment only - Please contact ggerasim@ccsf.edu

Movement

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Come enjoy some movement and gentle exercise with Nurse Marilyn.

Teeth Time

2:00 PM

 -

2:50 PM

Open

UCSF Dental Student Jamie teaches us how to care for our teeth.

CCSF: Intermediate to Advanced Computer Skills

09:00 AM

 -

9:45 AM

Open

For people with advanced computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

Family Thanksgiving celebration videos: Chinese Culture Club

11:00 AM

 -

11:50 AM

Open

Today we will see videos of families celebrating Thanksgiving. Participant led Activity.

Zoom Basics

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Increasing skill with video chat, learning the quirks of Zoom.

CCSF: Let's Make Art!

1:00 PM

 -

2:15 pm

Open

Explore different styles of art and learn about famous artists from diverse traditions and cultures. *Please email Osantiag@ccsf.edu to register

Puppet Pals

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Watch and engage with Peter and Ellexa's Puppet Pals Show!

Breakfast Club Cafe

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Starting the day off with friends

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

Arc Allies: People We Admire

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learn with your community how to better work toward Social Justice, by sharing allies we all admire.

Artreach: Open Studio

1:00 PM

 -

2:15 PM

Arc SF Clients Only

A place for free choice art making, listening to music, and getting creative together.

Social Hour

2:00 PM

 -

2:50 PM

Arc SF Clients Only

Relax, hang, and chat with friends!

FLM & CCSF: Accessible Theater Arts: Game On!

3:00 PM

 -

4:45 PM

Open

Play or enjoy watching others compete for prizes or personal achievement, the “Drama” of gaming offers a good rush. We will explore, watch, try out and make our own game then create performative works inspired by them. To register, please contact Olivia Santiago: Osantiag@ccsf.edu

Artreach: Creative Writing & Poetry

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Express yourself through poetry, songwriting, journaling and more.

Karaoke

10:00 AM

 -

12:00 PM

Open

Come sing you favorite song, support your friends, and dance!

CCSF: Basic Computer Skills

11:00 AM

 -

11:45 AM

Open

For people who have little to no familiarity with computers, and want to learn *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

Self- Advocacy

1:00 PM

 -

1:50 PM

Open

Come learn better self-advocacy, by developing skills like communication and assertiveness.

Health Matters Part 2

2:00 PM

 -

2:50 PM

Arc SF Clients Only

For those who have finished Health Matters 1

BollyX with Linden

4:00 PM

 -

5:00 PM

Open

Dance Bollywod Style for exercise

Click to join
THURSDAY
 

Breakfast Club Cafe

09:00 AM

 -

9:45 AM

Arc SF Clients Only

Starting the day off with friends!

Zumba

10:00 AM

 -

10:50 AM

Open

Work it out at Shana's Zumba dance exercise class!

CCSF: Intermediate to Advanced Computers CCSF

10:00 AM

 -

10:45 AM

Open

For people with mid- level computer skills. *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

Arc Food Network

11:15 AM

 -

12:20 AM

Arc SF Clients Only

Learn basic cooking skills and cook with Kim!

Learning Styles

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Learn about ways to help ourselves learn.

CCSF: Small Group Artmaking

1:00 PM

 -

2:00 PM

Open

Develop artwork and get individual attention on your art. *Please email Osantiag@ccsf.edu to register

FLM BINGO

5:00 PM

 -

6:30 PM

Open

A place to play bingo with friends - don't forget to download a bingo card!

CCSF: Beginning Computers CCSF

09:00 AM

 -

9:45 AM

Open

For people who have little to no familiarity with computers, and want to learn *Please contact Galina at ggerasim@ccsf.edu or Olivia at osantiag@ccsf.edu to enroll.

Topic of the Day

10:00 AM

 -

10:50 AM

Arc SF Clients Only

A place to process current events & how to deal.

Music Club

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Listen to tunes, learn about different types of music

CCSF: Individual Instruction on Computer

12:00 PM

 -

12:45 PM

Open

By appointment only - Please contact ggerasim@ccsf.edu

Artreach: Open Studio

1:00 PM

 -

2:15 PM

Arc SF Clients Only

A place for free choice art making, listening to music, and getting creative together.

Reading the Classics

2:00 PM

 -

2:50 PM

Arc SF Clients only

Sit back, relax, and enjoy the story as Brett reads The Classics.

Nutrition

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Come learn about the basics of Nutrition and how you can build some healthier habits

CCSF: Breathe, Sound and Motion: Body Wisdom

10:00 AM

 -

11:45 AM

Open

Through our body-positive meditation and movement practice, we will unpack the wonders of nature and the world as we learn from how our own bodies work. *To register, please contact Olivia Santiago: osantiag@ccsf.edu.

Resiliency

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Learning to bounce back and manage stress

Anti- Bullying & Mood Management

12:00 PM

 -

12:50 PM

Arc SF Clients Only

A place to discuss how to deal with emotions, resolve conflict, and be allies with one another.

Spit It Out Newsletter

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Help create The Arc's Monthly Newsletter, made up of articles written by participants like you!

American Sign Language 2

2:00 PM

 -

2:50 PM

Arc SF Clients Only

For people who already know some American Sign Language, and want to take it to the next level, starting June 17!

CCSF: Art and Food

10:00 AM

 -

11:15 AM

Open

We all love food! Let’s make art about food. Food can be colorful, flavorful, honoring different traditions and holidays, bring people together, and fascinating to travel and discover. *Please email Osantiag@ccsf.edu to register

ArtReach: Art Hxstory

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Learn about artists and art movements throughout history.

Bollywood Dance

11:00 am

 -

12:00 pm

Open

In person only until the rainy season starts, in the park accross from City Hall on Carlton B Goodlet Way

Click to join

CCSF: Job Search with Malaika

1:00 PM

 -

2:30 PM

Open

To register, please contact Olivia Santiago: Osantiag@ccsf.edu

Computer Basics & Tech Drop- In

1:00 PM

 -

1:50 PM

Arc SF Clients Only

Get expert help on computer and technology issues from Rob!

Let it Shine! Talent Show

3:00 PM

 -

3:50 PM

Arc SF Clients Only

Share your talents and have fun!

FRIDAY
 

Tai Chi

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Gentle exercise through martial art, Tai Chi

Artreach: Art Share

10:00 AM

 -

11:15 AM

Arc SF Clients Only

Share your artwork and get inspired by others!

Friday Social Hour

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Relax and spend time with friends.

CAC

1:00 PM

 -

2:30 PM

Open

Client Advocacy Committee *Client led town hall the last Friday of every month

Breakfast Club Cafe

09:00 AM

 -

9:50 AM

Arc SF Clients Only

Starting the day off with friends!

Zumba

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Hip hop aerobic dance exercise

Spanish

12:00 PM

 -

12:50 PM

Arc SF Clients Only

Learn to speak Spanish with friends!

People First Meeting

3:00 PM

 -

4:00 PM

Open

IDD Advocacy Group - Meets every 2nd Friday of the month.

Comic Book Club

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Discuss and share comic books & anime.

CCSF: Superheroes Vs. Villains: An Original Comic Book Musical

10:00 AM

 -

11:15 PM

Open

Create a 3D comic book story about heroes and villains. Learn basic acting techniques that include vocal warm-ups, collaborative theater games, movement, and improvisation. *Please email Osantiag@ccsf.edu to register

CCSF: Superheroes VS. Villains - An Original Comic Book Musical

12:00 PM

 -

1:15 PM

Open

Create a 3D comic book story about heroes and villains. Learn basic acting techniques that include vocal warm-ups, collaborative theater games, movement, and improvisation. *Please email Osantiag@ccsf.edu to register

Wellness

3:00 PM

 -

4:00 PM

Arc SF Clients Only

A class to learn self-care skills with friends.

Building Self Esteem

10:00 AM

 -

10:50 AM

Arc SF Clients Only

Self- acceptance, affirmations & learning about cultures & gender

Covid Social Skills

11:00 AM

 -

11:50 AM

Arc SF Clients Only

Talking about Covid & coping

Artreach: Social Media for Artists

1:00 PM

 -

2:15 PM

Arc SF Clients Only

Watch and learn about the art of filmmaking.

We Gotta Dance (Next Dance Dec 17, 2021)

6:00 PM

 -

8:00 PM

Open

Pulse is taking over for the Holiday!!! Get ready to dance!